Retrain Your Brain Cognitive Behavioural Therapy in 7 Weeks
A Workbook for Managing Anxiety and Depression
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Engelsk
A CBT book to help you manage your anxiety and depression in less than two months
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Forlagsbeskrivelse af Retrain Your Brain Cognitive Behavioural Therapy in 7 Weeks af Seth J. Gillihan
A CBT book to help you manage your anxiety and depression in less than two months
Detaljer
Forlag
Sheldon Press
ISBN
9781529336467
Sprog
Engelsk
Sider
240
Udgivelsesdato
23-07-2020
Format
Paperback
Varenr.
3365878
EAN nr.
9781529336467
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
233
Bredde (mm)
153
Længde (mm)
21
Vægt (g)
298