The Mindfulness and Acceptance Workbook for Depression 2nd
Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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Engelsk
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their de...
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Forlagsbeskrivelse af The Mindfulness and Acceptance Workbook for Depression 2nd af Kirk D., PhD Strosahl
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781626258457
Sprog
Engelsk
Sider
328
Udgivelsesdato
28-05-2017
Format
Paperback
Varenr.
3354286
EAN nr.
9781626258457
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
254
Bredde (mm)
205
Længde (mm)
19
Vægt (g)
700
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