Meditator's Guide to Buddhisma
The Path of Awareness, Compassion, and Wisdom
0.0
( 2930 )
Engelsk
Amid stress, anxiety, and lifes challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teac...
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Forlagsbeskrivelse af Meditator's Guide to Buddhisma af Cortland Dahl
Amid stress, anxiety, and lifes challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply. Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.
Detaljer
Forlag
Shambhala Publications Inc
ISBN
9781645470977
Sprog
Engelsk
Sider
272
Udgivelsesdato
03-09-2024
Varenr.
3368197
EAN nr.
9781645470977
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
216
Bredde (mm)
139
Længde (mm)
23
Vægt (g)
370