Treating Sleep Problems
A Transdiagnostic Approach
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Engelsk
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep qua...
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Forlagsbeskrivelse af Treating Sleep Problems af Allison G. Harvey
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book''s 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
Detaljer
Forlag
Guilford Press
ISBN
9781462531950
Sprog
Engelsk
Sider
192
Udgivelsesdato
08-11-2017
Format
Paperback
Varenr.
3349712
EAN nr.
9781462531950
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
228
Bredde (mm)
153
Længde (mm)
15
Vægt (g)
294
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