The Tibetan Yogas of Dream and Sleep
Practices for Awakening
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( 2930 )
Engelsk
Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) ...
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Forlagsbeskrivelse af The Tibetan Yogas of Dream and Sleep af Tenzin Wangyal Rinpoche
Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake. "
Detaljer
Forlag
Shambhala Publications Inc
ISBN
9781611809510
Sprog
Engelsk
Sider
272
Udgivelsesdato
30-08-2022
Format
Paperback
Varenr.
3353788
EAN nr.
9781611809510
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
227
Bredde (mm)
152
Længde (mm)
20
Vægt (g)
372
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