Yoga Nidra Made Easy
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Engelsk
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you fr...
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Forlagsbeskrivelse af Yoga Nidra Made Easy af Uma Dinsmore-Tuli
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.
Detaljer
Forlag
Hay House UK Ltd
ISBN
9781788177405
Sprog
Engelsk
Sider
272
Udgivelsesdato
28-06-2022
Format
Paperback
Varenr.
3390057
EAN nr.
9781788177405
Varegruppe
Engelsk non fiction div.
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