Journey Into Power
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Engelsk
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal Revolution. Whether y...
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Forlagsbeskrivelse af Journey Into Power af Baron Baptiste
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal Revolution. Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you: -Develop strong, lean muscles while shedding unwanted pounds. -Discover mental clarity and focus. -Release the negative beliefs and habits holding you back. -Inspire to live authentically every day of your life. Heal, detoxify, and electrify your body and mind as never before with this classic guidebook from "one of America"™s all-star trainers" (Vogue).
Detaljer
Forlag
Atria Books
ISBN
9781668002100
Sprog
Engelsk
Sider
224
Udgivelsesdato
14-06-2022
Format
Paperback
Varenr.
3396320
EAN nr.
9781668002100
Varegruppe
Engelsk non fiction div.