The Little Book of Pilates
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Engelsk
Whether it"™s your first time on the mat or you"™re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions...
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Forlagsbeskrivelse af The Little Book of Pilates af Rachel Lawrence
Whether it"™s your first time on the mat or you"™re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts "“ from beginner to advanced level "“ this book is the ultimate guide to developing your fitness in the comfort of your home.
Detaljer
Forlag
Vie
ISBN
9781800076952
Sprog
Engelsk
Sider
128
Udgivelsesdato
09-03-2023
Format
Paperback
Varenr.
3390548
EAN nr.
9781800076952
Varegruppe
Engelsk non fiction div.
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