Mahamudra
How to Discover Our True Nature
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Engelsk
Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nondu...
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Forlagsbeskrivelse af Mahamudra af Lama Yeshe
Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then, with subtle awareness, penetrating its ultimate nature, its emptiness. As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature. Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then, with subtle awareness, penetrating its ultimate nature, its emptiness. As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.
Detaljer
Forlag
Wisdom Publications,U.S.
ISBN
9781614293958
Sprog
Engelsk
Sider
184
Udgivelsesdato
25-10-2018
Format
Paperback
Varenr.
3422931
EAN nr.
9781614293958
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
13
Bredde (mm)
138
Længde (mm)
202
Vægt (g)
206