Why We Get Fat
And What to Do About It
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Engelsk
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good ...
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Forlagsbeskrivelse af Why We Get Fat af Gary Taubes
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Detaljer
Forlag
Anchor Books
ISBN
9780307474254
Sprog
Engelsk
Sider
288
Udgivelsesdato
27-12-2011
Format
Paperback
Varenr.
2107822
EAN nr.
9780307474254
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
22
Bredde (mm)
197
Længde (mm)
133
Vægt (g)
302
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