Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
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Engelsk
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach sh...
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Forlagsbeskrivelse af Radical Compassion af Tara Brach
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff 'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff
Detaljer
Forlag
Rider & Co
ISBN
9781846045660
Sprog
Engelsk
Sider
288
Udgivelsesdato
02-01-2020
Format
Paperback
Varenr.
2897062
EAN nr.
9781846045660
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
22
Bredde (mm)
129
Længde (mm)
210
Vægt (g)
288
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