Sleep
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Engelsk
En del af Reflections
In Sleep, psychologist Christine Parsons lays out the benefits of sleeping for our bodies, minds, and societies. The negative effects of chronic sleep deprivation include correlations with Alzheimer’s...På lager i 7 butikker.
Forlagsbeskrivelse af Sleep af Christine Parsons
In Sleep, psychologist Christine Parsons lays out the benefits of sleeping for our bodies, minds, and societies. The negative effects of chronic sleep deprivation include correlations with Alzheimer’s disease, relationship problems, and car crashes. Parsons provides helpful tricks, training, and therapy to overcome the most common obstacles to better sleep hygiene. Exploring different sleep styles, she assesses which ones work and which ones don’t—helping lead us to a better night’s rest.
Detaljer
Serie
Forlag
Aarhus Universitetsforlag
Udgave
1
ISBN
9788772194233
Sprog
Engelsk
Originalsprog
dan
Originaltitel
Søvn
Sider
60
Udgivelsesdato
16-03-2023
Format
Hæftet
Varenr.
2915384
EAN nr.
9788772194233
Varegruppe
Filosofi
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