How to Relax at Work
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Engelsk
American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most produc...
Forlagsbeskrivelse af How to Relax at Work af John Mac
American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain. It is necessary to find solutions and prevent or solve those problems, and to learn how to relax at work. Our audio method helps you to relax at work with advices, relaxation exercises, and meditation exercises. In addition, you can practice and listen to our audio guide after work, during a relaxing evening at home, to maximize the effects of this guided relaxation method.
Uddrag
Prøvelyt
How to Relax at WorkDetaljer
Forlag
SAGA Egmont
ISBN
9782821106079
Sprog
Engelsk
Originaltitel
How to Relax at Work
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
60511 KB
Varenr.
3036366
EAN nr.
9782821106079
Varegruppe
Lydbøger