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The Good Life: Lessons from the World's Longest Study on Happiness

The Good Life: Lessons from the World's Longest Study on Happiness

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Forlagsbeskrivelse af The Good Life: Lessons from the World's Longest Study on Happiness af Lessons from the World's Longest Study on Happiness

What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life. The Good Life makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. This remarkable work brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control. 'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life,' Jay Shetty.

Detaljer

Forlag
Rider & Co.
Udgave
0
ISBN
9781846046773
Sprog
engelsk
Sider
352
Udgivelsesdato
12-01-2023
Format
Paperback
Varenr.
3087790
EAN nr.
9781846046773
Varegruppe
Engelsk non fiction div.

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  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologiSelvudvikling, selvværd og motivation
  • Samfund og samfundsvidenskabPsykologiPsykologisk teori og skoleretningerPositiv psykologi
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