A Mind Of Your Own The Truth About Depression And How Women
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Engelsk
Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain an...
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Forlagsbeskrivelse af A Mind Of Your Own The Truth About Depression And How Women Can Heal Their Bodies To Reclaim Their Lives af Dr Kelly Brogan
Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions. Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
Detaljer
Forlag
Thorsons
ISBN
9780008128005
Sprog
Engelsk
Sider
320
Udgivelsesdato
24-03-2016
Format
Hardback
Varenr.
2265259
EAN nr.
9780008128005
Varegruppe
Fiction paperback
Højde/Dybde (mm)
27
Bredde (mm)
137
Længde (mm)
216
Vægt (g)
358
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