Self-Care Journal Make Time For Yourself
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Engelsk
This thoughtful self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter y...
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Forlagsbeskrivelse af Self-Care Journal Make Time For Yourself af Rebecca Lewry-Gray
This thoughtful self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive. One of the most important things a person can do is nurture their physical and mental health. Encouraging self-discovery, this self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can''t control, be honest with yourself, declutter your heart and your home and encourages the breaking of old habits, and ways to stay positive. Some of the 50+ chapters include Positive Power, Own Your Feelings, Let it Go!, Self-Esteem, Find Your Center, 5 Helpful Hobbies, Sleep Tight, and You Did It! The more you read and write and contemplate, the better focused and driven you will feel.
Detaljer
Forlag
Quiet Fox Designs
ISBN
9781641781725
Sprog
Engelsk
Sider
192
Udgivelsesdato
27-08-2024
Format
Paperback
Varenr.
3216365
EAN nr.
9781641781725
Varegruppe
Engelske textbooks div.
Højde/Dybde (mm)
16
Bredde (mm)
202
Længde (mm)
153
Vægt (g)
372