Grow A New Brain How Spirit and Power Plants Can Protect and
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Engelsk
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is...
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Forlagsbeskrivelse af Grow A New Brain How Spirit And Power Plants Can Protect And af Alberto Villoldo
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:· How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain. · How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding. · How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells. · How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.
Detaljer
Forlag
Hay House Inc
ISBN
9781401973186
Sprog
Engelsk
Sider
240
Udgivelsesdato
10-12-2024
Format
Hardback
Varenr.
3303207
EAN nr.
9781401973186
Varegruppe
Engelsk non fiction div.