Break Free From Ocd
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( 2643 )
Engelsk
and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. A practic...
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Forlagsbeskrivelse af Break Free From Ocd Overcoming Obsessive Compulsive Disorder af Dr. Fiona Challacombe
and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD) Whether one is compelled to clean more and more thoroughly, is plagued by bad thoughts, or feels the need to keep checking if they''ve turned off appliances, obsessive worries can become a drain on daily lifebut this guide offers hope for sufferers. It offers detailed information on the many different manifestations of OCD, including rumination OCD; explains the differences between normal and obsessive worries; provides clear step-by-step information on treating ones individual problem; discusses real-life case studies and examples; and gives advice and support for friends and family of OCD sufferers. Whether a condition is mild or severe, this definitive resource will help the sufferer reclaim his or her life and keep OCD away for good.
Detaljer
Forlag
Vermilion
ISBN
9780091939694
Sprog
Engelsk
Sider
304
Udgivelsesdato
01-09-2011
Format
Paperback
Varenr.
3306946
EAN nr.
9780091939694
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
215
Bredde (mm)
136
Længde (mm)
23
Vægt (g)
308
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