Breathing as a Tool for Self-regulation and Self-reflection
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Engelsk
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting...
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Forlagsbeskrivelse af Breathing as a Tool for Self-regulation and Self-reflection af Maila Seppa
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in many areas of life.
Detaljer
Forlag
Karnac Books
ISBN
9781782203834
Sprog
Engelsk
Sider
278
Udgivelsesdato
16-03-2016
Format
Paperback
Varenr.
3356453
EAN nr.
9781782203834
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
228
Bredde (mm)
153
Længde (mm)
19
Vægt (g)
344