The Protein-sparing Modified Fast Method
Over 100 Recipes to Accelerate Weight Loss & Improve Healing
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Engelsk
A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid wei...
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Forlagsbeskrivelse af The Protein-sparing Modified Fast Method af Maria Emmerich
A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. It''s an extremely effective way to improve insulin sensitivity and break stalls. Bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too!
Detaljer
Forlag
Victory Belt Publishing
ISBN
9781628601305
Sprog
Engelsk
Sider
288
Udgivelsesdato
12-04-2022
Format
Paperback
Varenr.
3354315
EAN nr.
9781628601305
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
253
Bredde (mm)
203
Længde (mm)
24
Vægt (g)
998