Yoga Journal Presents Restorative Yoga for Life
A Relaxing Way to De-stress, Re-energize, and Find Balance
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Engelsk
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided ...
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Forlagsbeskrivelse af Yoga Journal Presents Restorative Yoga for Life af Gail Boorstein Grossman
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
Detaljer
Forlag
Adams Media Corporation
ISBN
9781440575204
Sprog
Engelsk
Sider
256
Udgivelsesdato
18-12-2014
Format
Paperback
Varenr.
2468129
EAN nr.
9781440575204
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
233
Bredde (mm)
209
Længde (mm)
20
Vægt (g)
844