The Mindful Way Through Depression First Edition Paperback
Freeing Yourself from Chronic Unhappiness
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Engelsk
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this w...
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Forlagsbeskrivelse af The Mindful Way Through Depression First Edition Paperback af John Teasdale
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Detaljer
Forlag
Guilford Publications
ISBN
9781593851286
Sprog
Engelsk
Sider
273
Udgivelsesdato
21-06-2007
Format
Paperback
Varenr.
1105042
EAN nr.
9781593851286
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
153
Bredde (mm)
227
Længde (mm)
19
Vægt (g)
384