How to Raise Your Self-esteem
The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
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Engelsk
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and ...
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Forlagsbeskrivelse af How to Raise Your Self-esteem af Nathaniel, Ph.D. Branden
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America''s foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You''ll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Detaljer
Forlag
Random House USA Inc
ISBN
9780553266467
Sprog
Engelsk
Sider
176
Udgivelsesdato
01-10-1988
Format
Paperback
Varenr.
3340979
EAN nr.
9780553266467
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
114
Bredde (mm)
189
Længde (mm)
13
Vægt (g)
94