The Qigong Workbook for Anxiety
Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
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( 2929 )
Engelsk
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transfor...
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Forlagsbeskrivelse af The Qigong Workbook for Anxiety af Kam Chuen Lam
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781608829491
Sprog
Engelsk
Sider
192
Udgivelsesdato
01-07-2014
Format
Paperback
Varenr.
3365008
EAN nr.
9781608829491
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
254
Bredde (mm)
203
Længde (mm)
15
Vægt (g)
458