Concentration and Meditation
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Concentration and Meditation
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Forlagsbeskrivelse af Concentration and Meditation af Swami Paramananda
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Detaljer
Forlag
SAGA Egmont
ISBN
9782821109391
Sprog
Engelsk
Originaltitel
Concentration and Meditation
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
31287 KB
Varenr.
3035964
EAN nr.
9782821109391
Varegruppe
Lydbøger