How to Sleep Better
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Engelsk
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you t...
Forlagsbeskrivelse af How to Sleep Better af Frédéric Garnier
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.
Uddrag
Prøvelyt
How to Sleep BetterDetaljer
Forlag
SAGA Egmont
ISBN
9782821109162
Sprog
Engelsk
Originaltitel
How to Sleep Better
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
67230 KB
Varenr.
3036315
EAN nr.
9782821109162
Varegruppe
Lydbøger