The 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
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Engelsk
‘A masterful approach to rewire our brains and bodies from the inside out. ’ – Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined appr...
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Forlagsbeskrivelse af The 5 Resets Rewire Your Brain And Body For Less Stress And af Dr Aditi Nerurkar
‘A masterful approach to rewire our brains and bodies from the inside out. ’ – Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Detaljer
Forlag
Thorsons
ISBN
9780008669492
Sprog
Engelsk
Sider
288
Udgivelsesdato
18-01-2024
Format
Paperback
Varenr.
3168428
EAN nr.
9780008669492
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
233
Bredde (mm)
152
Længde (mm)
24
Vægt (g)
362