The Champion's Mind
How Great Athletes Think, Train, and Thrive
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Engelsk
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t n...
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Forlagsbeskrivelse af The Champion's Mind af Jim, PhD Afremow
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble• How to progress within a sport and sustain long-term excellence• Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Detaljer
Forlag
Rodale Press Inc.
ISBN
9781623365622
Sprog
Engelsk
Sider
288
Udgivelsesdato
12-05-2015
Format
Paperback
Varenr.
2760187
EAN nr.
9781623365622
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
214
Bredde (mm)
139
Længde (mm)
22
Vægt (g)
336
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