The Science and Physiology of Flexibility and Stretchingimpl
Implications and Applications in Sport Performance and Health
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Engelsk
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing ...
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Forlagsbeskrivelse af The Science And Physiology of Flexibility And Stretching Imp af David Behm
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
Detaljer
Forlag
Routledge
ISBN
9781032709079
Sprog
Engelsk
Sider
266
Udgivelsesdato
30-10-2024
Format
Paperback
Varenr.
3231134
EAN nr.
9781032709079
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
155
Bredde (mm)
234
Længde (mm)
20
Vægt (g)
430