FUNCTIONAL TRAINING AND BEYOND BUILDING THE ULTIMATE SUPERFU
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Engelsk
Body and Brain Training Designed to Unlock Your Hidden PotentialAn entirely new way to train. Up until now working out has been defined as having one of two goals─get bigger or get leaner. But why are...
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Forlagsbeskrivelse af FUNCTIONAL TRAINING AND BEYOND BUILDING THE ULTIMATE SUPERFU af Adam Sinicki
Body and Brain Training Designed to Unlock Your Hidden PotentialAn entirely new way to train. Up until now working out has been defined as having one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body as well as our mind? Functional Training and Beyond shows us how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.
Detaljer
Forlag
Mango Media
ISBN
9781642505030
Sprog
Engelsk
Sider
384
Udgivelsesdato
19-02-2021
Varenr.
3300750
EAN nr.
9781642505030
Varegruppe
Fiction paperback
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