How to Sleep Like a Caveman
Ancient Wisdom for a Better Night's Rest
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Engelsk
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...
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Forlagsbeskrivelse af How To Sleep Like A Caveman Ancient Wisdom For A Better Nigh af Merijn van de Laar
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
Detaljer
Forlag
William Collins
ISBN
9780008717629
Sprog
Engelsk
Udgivelsesdato
16-01-2025
Format
Paperback
Varenr.
3271769
EAN nr.
9780008717629
Varegruppe
Fiction paperback
Højde/Dybde (mm)
234
Bredde (mm)
152
Længde (mm)
24
Vægt (g)
376