Nutrition for Sport and Exercise
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Engelsk
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Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages ...
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Forlagsbeskrivelse af Nutrition for Sport and Exercise af J. Doyle
Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
Detaljer
Forlag
Wadsworth Publishing Co Inc
ISBN
9780357448151
Sprog
Engelsk
Sider
592
Udgivelsesdato
29-06-2021
Format
Paperback
Varenr.
3339083
EAN nr.
9780357448151
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
276
Bredde (mm)
217
Længde (mm)
26
Vægt (g)
1384
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