Flexible Dietinga Science-based Reality-tested Method for a
A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
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Engelsk
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. ...
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Forlagsbeskrivelse af Flexible Dietinga Science-based Reality-tested Method for a af Alan Aragon
Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo - it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting, Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all - no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits.
Detaljer
Forlag
Victory Belt Publishing
ISBN
9781628601374
Sprog
Engelsk
Sider
288
Udgivelsesdato
07-06-2022
Format
Paperback
Varenr.
3354314
EAN nr.
9781628601374
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
231
Bredde (mm)
190
Længde (mm)
31
Vægt (g)
958