The Bodybuilder's Meal Prep Cookbook64 Make-ahead Recipes an
0.0
( 2929 )
Engelsk
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick ...
På lager i 0 butikker.
Forlagsbeskrivelse af The Bodybuilder's Meal Prep Cookbook64 Make-ahead Recipes an af Erin Stern
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside:- 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. - 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. - Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals.
Detaljer
Forlag
Dorling Kindersley
ISBN
9780744085549
Sprog
Engelsk
Sider
176
Udgivelsesdato
19-03-2024
Format
Paperback
Varenr.
3372776
EAN nr.
9780744085549
Varegruppe
Food/wine
Højde/Dybde (mm)
232
Bredde (mm)
196
Længde (mm)
16
Vægt (g)
652
Bogens kategorier Klik på en kategori for at se lignende bøger
Anmeldelser The Bodybuilder's Meal Prep Cookbook64 Make-ahead Recipes an
Brugernes anmeldelser
Andre fandt også inspiration i
Flere produkter, som fanger nysgerrigheden hos andre kunder
Passer perfekt sammen med
Gør dit køb komplet med produkter, der matcher i stil, tema eller stemning