The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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Engelsk
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you c...
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Forlagsbeskrivelse af The Upward Spiral af Alex Korb
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781626251205
Sprog
Engelsk
Sider
232
Udgivelsesdato
30-04-2015
Format
Paperback
Varenr.
3354273
EAN nr.
9781626251205
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
153
Bredde (mm)
228
Længde (mm)
15
Vægt (g)
334