The Stress-proof Brain
Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
0.0
( 2930 )
Engelsk
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologis...
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Forlagsbeskrivelse af The Stress-proof Brain af Melanie Greenberg
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781626252660
Sprog
Engelsk
Sider
224
Udgivelsesdato
30-03-2017
Format
Paperback
Varenr.
3354263
EAN nr.
9781626252660
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
228
Bredde (mm)
154
Længde (mm)
16
Vægt (g)
368
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