Frequently Happy Mindful Moments to Bring Hope and Joy
0.0
( 2643 )
Engelsk
'Filled with such personality and contagious optimism . . I love this book' Matt Haig'A vital handbook for navigating the seasons of life' Candice Carty-Williams'This book is a ray of sunshine' Fearne...
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Forlagsbeskrivelse af Frequently Happy52 Mindful Moments To Bring Hope And Joy af David Larbi
'Filled with such personality and contagious optimism . . I love this book' Matt Haig'A vital handbook for navigating the seasons of life' Candice Carty-Williams'This book is a ray of sunshine' Fearne CottonA beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attentionWhen a small joy grabs meSome say easily pleasedI say, frequently happy!Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly. David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round. With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront. ''Filled with such personality and contagious optimism . . I love this book'' Matt Haig''A vital handbook for navigating the seasons of life'' Candice Carty-Williams''This book is a ray of sunshine'' Fearne CottonA beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attentionWhen a small joy grabs meSome say easily pleasedI say, frequently happy!Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly. David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round. With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.
Detaljer
Forlag
Rider & Co
ISBN
9781846048326
Sprog
Engelsk
Sider
240
Udgivelsesdato
02-01-2025
Format
Hardback
Varenr.
3267500
EAN nr.
9781846048326
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
140
Bredde (mm)
223
Længde (mm)
22
Vægt (g)
336
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