101 Ways to Live Well
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Engelsk
Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - ...
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Forlagsbeskrivelse af 101 Ways to Live Well
Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad. Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.
Detaljer
Forlag
Lonely Planet Global Limited
Udgave
1
ISBN
9781786572127
Sprog
Engelsk
Originalsprog
Sproget kan ikke bestemmes
Sider
144
Udgivelsesdato
01-11-2016
Format
Paperback
Varenr.
2266198
EAN nr.
9781786572127
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
14
Bredde (mm)
146
Længde (mm)
181
Vægt (g)
304
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