Bog & idéBøgerEngelske bøgerEngelsk faglitteratur

Unwinding Anxiety

Train Your Brain to Heal Your Mind
0.0
( 0 )
Engelsk
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-...

Paperback

189,95 DKK
På lager i 0 butikker.

Forlagsbeskrivelse af Unwinding Anxietytrain Your Brain To Heal Your Mind af Judson Brewer

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.

Detaljer

Forlag
Vermilion
ISBN
9781785043635
Sprog
Engelsk
Sider
304
Udgivelsesdato
11-03-2021
Format
Paperback
Varenr.
2972188
EAN nr.
9781785043635
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
216
Bredde (mm)
134
Længde (mm)
25
Vægt (g)
304

Bogens kategorier Klik på en kategori for at se lignende bøger

  • Sundhed, relationer og personlig udviklingFamilie og sundhedHåndtering af personlige problemerHåndtering af angst, fobier og andre mentale tilstande
  • Sundhed, relationer og personlig udviklingFamilie og sundhedHåndtering af personlige problemerHåndtering af angst, fobier og andre mentale tilstande
  • Sundhed, relationer og personlig udviklingFamilie og sundhedHåndtering af personlige problemerHåndtering af stress
  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologi
  • Sundhed, relationer og personlig udviklingFamilie og sundhedHåndtering af personlige problemerHåndtering af stress
  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologi

    • Anmeldelser Unwinding Anxietytrain Your Brain To Heal Your Mind

    Brugernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Mediernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Se detaljer her

    Andre har også kigget på

    Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
    When You're Ready: This Is How You Heal
    ENGLISH
    When You're Ready: This Is How You HealThis Is How You Heal
    239,95 DKK
    Hæftet
    When You're Ready: This Is How You Heal
    101 Essays That Will Change The Way You Think
    ENGLISH
    101 Essays That Will Change The Way You ThinkBrianna Wiest
    219,95 DKK
    Paperback
    (1)
    101 Essays That Will Change The Way You Think
    The Mountain is You
    ENGLISH
    The Mountain is YouBrianna Wiest
    239,95 DKK
    Paperback
    The Mountain is You
    THE LET THEM THEORYA LIFE-CHANGING TOOL THAT MILLIONS OF PEO
    ENGLISH
    The Let Them TheoryMel Robbins
    239,95 DKK
    HARDBACK
    The Let Them Theory
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    ENGLISHBS
    The Psychology of MoneyMorgan Housel
    209,95 DKK
    PAPERBACK
    (1)
    The Psychology of Money
    Atomic habits
    ENGLISHBS
    Atomic habitsJames Clear
    219,95 DKK
    PAPERBACK
    (1)
    Atomic habits
    Women Who Think Too Much How To Break Free Of Overthinking A
    ENGLISH
    Women Who Think Too MuchSusan Nolen-Hoeksema
    169,95 DKK
    PAPERBACK
    Women Who Think Too Much
    HjerneRo
    STAERKPRIS
    HjerneRoMartin Riis Kastrup
    249,95 DKK
    Hæftet
    (9)
    HjerneRo
    Sådan har jeg det
    BESTSELLER
    Sådan har jeg detNatasha Høyer
    249,95 DKK
    PAPERBACK
    (15)
    Sådan har jeg det
    Me Vs Brainan Overthinkers Guide To Life
    ENGLISH
    Me Vs BrainHayley Morris
    149,95 DKK
    PAPERBACK
    Me Vs Brain

    Ofte købt sammen med

    Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
    Sådan har jeg det
    BESTSELLER
    Sådan har jeg detNatasha Høyer
    249,95 DKK
    PAPERBACK
    (15)
    Sådan har jeg det
    HjerneRo
    STAERKPRIS
    HjerneRoMartin Riis Kastrup
    249,95 DKK
    Hæftet
    (9)
    HjerneRo
    Women Who Think Too Much How To Break Free Of Overthinking A
    ENGLISH
    Women Who Think Too MuchSusan Nolen-Hoeksema
    169,95 DKK
    PAPERBACK
    Women Who Think Too Much
    Me Vs Brainan Overthinkers Guide To Life
    ENGLISH
    Me Vs BrainHayley Morris
    149,95 DKK
    PAPERBACK
    Me Vs Brain
    Noter om angst
    BOEGERTILSTAERKPRIS
    Noter om angstSigne Amtoft
    149,95 DKK
    Hæftet
    Noter om angst
    Angst & Lykke
    Angst & LykkePaulina Lykke Pedersen
    199,95 DKK
    Indbundet
    (4)
    Angst & Lykke
    When You're Ready: This Is How You Heal
    ENGLISH
    When You're Ready: This Is How You HealThis Is How You Heal
    239,95 DKK
    Hæftet
    When You're Ready: This Is How You Heal
    101 Essays That Will Change The Way You Think
    ENGLISH
    101 Essays That Will Change The Way You ThinkBrianna Wiest
    219,95 DKK
    Paperback
    (1)
    101 Essays That Will Change The Way You Think
    How To Be Your Own Therapist Boost Your Mood And Reduce Your Anxiety In 10 Minutes A Day
    ENGLISH
    How to Be Your Own TherapistOwen O’Kane
    139,95 DKK
    Paperback
    How to Be Your Own Therapist
    The Art Of Reading Minds Understand Others To Get What You Want
    ENGLISH
    The Art of Reading MindsHenrik Fexeus
    149,95 DKK
    PAPERBACK
    The Art of Reading Minds