The Rose Garden. A Guided Meditation
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The Rose Garden. A Guided Meditation
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Forlagsbeskrivelse af The Rose Garden. A Guided Meditation
The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest.
Background music is by Christopher Lloyd Clarke. Narrated by the author.
Sophie Grace Meditations is a Swedish meditation instructor who focuses on writing guided meditations that can be used repeatedly and that she personally would like to listen to. This book is also available in the author’s native language Swedish and is then called Rosenträdgården. En guidad meditation. (Swedish pseudonym: Sophie Grace Meditationer.) Starting June 14th, 2021, The Rose Garden, will be available in Danish. It will be narrated by one of Denmark's most experienced narrators: Iben Plesner. The Danish title is Rosenhaven. En guidet meditation.
Detaljer
Forlag
Plotline Books
ISBN
9789198503722
Sprog
Engelsk
Originaltitel
The Rose Garden. A Guided Meditation
Udgivelsesdato
15-05-2019
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
23042 KB
Varenr.
2932608
EAN nr.
9789198503722
Varegruppe
Lydbøger