Breathing Relaxation for Children
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Breathing Relaxation for Children
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Forlagsbeskrivelse af Breathing Relaxation for Children af Frédéric Garnier
Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.
Detaljer
Forlag
SAGA Egmont
ISBN
9782821103214
Sprog
Engelsk
Originaltitel
Breathing Relaxation for Children
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
38629 KB
Varenr.
3035178
EAN nr.
9782821103214
Varegruppe
Lydbøger