How to Relax Your Kids
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How to Relax Your Kids
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Forlagsbeskrivelse af How to Relax Your Kids af Frédéric Garnier
To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in a information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.
Detaljer
Forlag
SAGA Egmont
ISBN
9782821109209
Sprog
Engelsk
Originaltitel
How to Relax Your Kids
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
53002 KB
Varenr.
3036233
EAN nr.
9782821109209
Varegruppe
Lydbøger