How to Deal With Rejection or Failure
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How to Deal With Rejection or Failure
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Forlagsbeskrivelse af How to Deal With Rejection or Failure af Frédéric Garnier
This series of exercices is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercices will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.
Detaljer
Forlag
SAGA Egmont
ISBN
9782821109452
Sprog
Engelsk
Originaltitel
How to Deal With Rejection or Failure
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
32804 KB
Varenr.
3036325
EAN nr.
9782821109452
Varegruppe
Lydbøger