Bog & idéBøgerEngelske bøgerEngelsk faglitteratur

Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Vælg format:

Indbundet

249,95 DKK
Minimumsbestilling: 1
På lager i 6 butikker.

Forlagsbeskrivelse af Outlive: The Science and Art of Longevity af The Science and Art of Longevity

This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. 'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics

Detaljer

Forlag
Vermilion
Udgave
0
ISBN
9781785044540
Sprog
engelsk
Sider
496
Udgivelsesdato
23-03-2023
Format
Indbundet
Varenr.
3105040
EAN nr.
9781785044540
Varegruppe
Engelsk non fiction div.

Bogens kategorier

Klik på en kategori for at se lignende bøger
  • Sundhed, relationer og personlig udviklingFamilie og sundhedPopulærmedicin og sundhed
  • Sundhed, relationer og personlig udviklingFamilie og sundhedTræning og kostvaner
  • Sundhed, relationer og personlig udviklingFamilie og sundhedHåndtering af personlige problemerHåndtering af aldring
  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologi
  • Anmeldelser af Outlive: The Science and Art of Longevity

    Brugernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Mediernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Se detaljer her

    Andre har også kigget på

    ✓ Gebyrfrit medlemskab | ✓ Gratis levering for medlemmer | ✓ 365 dages byttegaranti
    Ikigai: The Japanese secret to a long and happy life
    BESTSELLER
    Ikigai: The Japanese secret to a long and happy lifeHector Garcia
    179,95 DKK
    Hardback
    (0)
    Ikigai: The Japanese secret to a long and happy life
    12 Rules for Life: An Antidote to Chaos
    12 Rules for Life: An Antidote to ChaosJordan B. Peterson
    139,95 DKK
    Paperback
    (1)
    12 Rules for Life: An Antidote to Chaos
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
    189,95 DKK
    Hardback
    (2)
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    BESTSELLER
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesJames Clear
    199,95 DKK
    Paperback
    (0)
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You ThinkBrianna Wiest
    219,95 DKK
    Paperback
    (0)
    101 Essays That Will Change The Way You Think
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    The Psychology of Money: Timeless lessons on wealth, greed, and happinessMorgan Housel
    189,95 DKK
    Paperback
    (0)
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    Never Split the Difference: Negotiating as if Your Life Depended on It
    Never Split the Difference: Negotiating as if Your Life Depended on ItChris Voss
    159,95 DKK
    Paperback
    (0)
    Never Split the Difference: Negotiating as if Your Life Depended on It
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Can't Hurt Me: Master Your Mind and Defy the OddsDavid Goggins
    269,95 DKK
    Paperback
    (1)
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?Julie Smith
    169,95 DKK
    Paperback
    (0)
    Why Has Nobody Told Me This Before?
    The Mountain is You
    The Mountain is YouBrianna Wiest
    239,95 DKK
    Paperback
    (0)
    The Mountain is You

    Ofte købt sammen med

    ✓ Gebyrfrit medlemskab | ✓ Gratis levering for medlemmer | ✓ 365 dages byttegaranti
    Truslen fra Mesterbogen
    BOEGERTILSTAERKPRIS
    Truslen fra MesterbogenPeter Gotthardt
    198,95 DKK
    Hæftet
    (0)
    Truslen fra Mesterbogen
    Når vi ikke længere forstår verden
    Når vi ikke længere forstår verdenBenjamin Labatut
    249,95 DKK
    Indbundet
    (13)
    Når vi ikke længere forstår verden
    Why We Sleep: The New Science of Sleep and Dreams
    Why We Sleep: The New Science of Sleep and DreamsMatthew Walker
    159,95 DKK
    Paperback
    (0)
    Why We Sleep: The New Science of Sleep and Dreams
    Dopamine Nation: Finding Balance in the Age of Indulgence
    Dopamine Nation: Finding Balance in the Age of IndulgenceAnna Lembke
    139,95 DKK
    Paperback
    (0)
    Dopamine Nation: Finding Balance in the Age of Indulgence
    The 7 Habits of Highly Effective People - Revised and Updated: 30th Anniversary Edition
    The 7 Habits of Highly Effective People - Revised and Updated: 30th Anniversary Edition30th Anniversary Edition
    189,95 DKK
    Paperback
    (0)
    The 7 Habits of Highly Effective People - Revised and Updated: 30th Anniversary Edition
    Breath: The New Science of a Lost Art
    Breath: The New Science of a Lost ArtJames Nestor
    149,95 DKK
    Paperback
    (0)
    Breath: The New Science of a Lost Art
    101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You ThinkBrianna Wiest
    219,95 DKK
    Paperback
    (0)
    101 Essays That Will Change The Way You Think
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    The Psychology of Money: Timeless lessons on wealth, greed, and happinessMorgan Housel
    189,95 DKK
    Paperback
    (0)
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?Julie Smith
    169,95 DKK
    Paperback
    (0)
    Why Has Nobody Told Me This Before?
    The Mountain is You
    The Mountain is YouBrianna Wiest
    239,95 DKK
    Paperback
    (0)
    The Mountain is You